PREVENTION OF CYSTITIS

Tips to prevent cystitis

  • Drink plenty of water.
  • Urinate & wash before and after sexual activity.
  • Avoid use of spermicides.
  • Urinate when necessary – don’t hold it in.
  • After urinating, always wipe front to back.
  • Wear cotton underwear, cotton gusset pantyhose.

 

 

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